Be supported on your health journey by an experienced and well-respected nutrition counsellor with 17 years' expertise.

 

Specialising in gut health and non-diet approaches to weight management. 


Karen Fry

KAREN FRY - ACCREDITED PACTISING DIETITAN - specialising in gut health and non-diet APPROACH to weight management

KAREN FRY - ACCREDITED PACTISING DIETITAN - specialising in gut health and non-diet APPROACH to weight management

In her 17 years of practice, Karen has established herself as a nutrition expert and respected counsellor, specialising in renal disease, gut health and non-diet approaches to weight management. She offers evidence-based therapies and advice and empowers her clients to make long-lasting dietary changes.

Gut Health

OFFERING diets to manage irritable bowel syndrome, coeliac disease, reflux and other gut conditions

OFFERING diets to manage irritable bowel syndrome, coeliac disease, reflux and other gut conditions

Karen has a special interest in functional gut disorders (such as irritable bowel syndrome) and the interaction between diet, the gut microbiome and numerous chronic conditions. Given her working knowledge of the latest research and outstanding client outcomes, she has earned to respect of gastroenterologists and patients alike.

Non-Diet Approach

NON-DIET APPROACHES teach you mindful eating, body acceptance and provide you with long term strategies to manage your weight

NON-DIET APPROACHES teach you mindful eating, body acceptance and provide you with long term strategies to manage your weight

If you're sick of 'yo-yo dieting' and repeated cycles of weight loss and regain, speak with Karen about an alternative, evidence-based non-diet approach: reconnect to your body; practise mindful eating; unhitch from a dieting mindset which keeps you obsessing about food and weight; and reach and maintain your healthiest weight for good.