NUTRITION IS A SCIENCE.
EATING IS A BEHAVIOUR.
Be supported on your health journey by an experienced and well-respected nutrition counsellor with 17 years' expertise.
Specialising in gut health and non-diet approaches to weight management.
In her 17 years of practice, Karen has established herself as a nutrition expert and respected counsellor, specialising in renal disease, gut health and non-diet approaches to weight management. She offers evidence-based therapies and advice and empowers her clients to make long-lasting dietary changes.
Karen has a special interest in functional gut disorders (such as irritable bowel syndrome) and the interaction between diet, the gut microbiome and numerous chronic conditions. Given her working knowledge of the latest research and outstanding client outcomes, she has earned to respect of gastroenterologists and patients alike.
If you're sick of 'yo-yo dieting' and repeated cycles of weight loss and regain, speak with Karen about an alternative, evidence-based non-diet approach: reconnect to your body; practise mindful eating; unhitch from a dieting mindset which keeps you obsessing about food and weight; and reach and maintain your healthiest weight for good.